Poplar Grove

Poplar Grove Retreat – Karoo South Africa – November  2013

– 5 nights

Dates : To be finalised shortly for 2013 retreat.

Paul Carlos will lead a Sacred Spiral Yoga Retreat including Meditation, Relaxation, Asana, Pranayama and more – to this exquisite South African country destination. Relax around the fire in the evenings under bright stars to the gentle strains of all acoustic Sound Journeys & other Sacred Music. Enjoy delicious healthy food, Nature Walks, Quiet reflection time alone and warm, genuine old style hospitality in excellent company.

About Paul Carlos & Sacred Spiral

Music – Claim your FREE gift Paul Carlos Spiral Flight Sound Journey here.

Please visit www.stoepzen.co.za  to view in-depth details about the Karoo Retreat centre Poplar Grove. Website lists info on accommodation, meals, unspoilt surroundings, year calendar of Zen retreats and more.

Pricing, Booking & full excursion detailsPaul Carlos

Main Sacred Spiral website – www.sacredspiral.co.za


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